Your Guide to Holiday Health - Insect Bites and Stings
Last Updated on Tuesday, 25 March 2008 03:28
Avoiding and Treating Insect Bites and Stings
Biting and stinging insects are at bet, a nuisance and at worst can cause serious problems. Most of us realise that malaria can be a problem in more exotic countries, but now mosquitoes in the USA and Canada are passing on a different disease, West Nile virus, that can be equally unpleasant. So wherever you are going, pack a good insect repellent in your bag.
Repellents containing the chemical DEET are the most effective at keeping the mosquitoes away. Other ways to avoid mosquitoes include covering up with long sleeves long trouser and socks when outdoors. Mosquitoes may bite through clothing, so spraying your clothes with DEET will give you extra protection. However don’t spray repellent containing DEET on your skin under your clothes as well. Advice is available for disease control at www.cdc.gov
The hour from dusk to dawn are peak mosquitoes biting time for many species of mosquitoes. Take extra care to use repellent and wear protective clothing during evening and early morning – or consider avoiding outdoor activities during these hours. In your room at night, electrical plug in repellents will slowly release insecticide to prevent bites while you are sleeping. A mosquito net will also offer protection if you are travelling somewhere where they can be suspended.
Ask your pharmacist about suitable insect repellents and soothing creams to treat bites and stings.
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