Economy Class Syndrome and Deep Vein Thrombosis (DVT)

Economy class syndrome is the term that has been given to the problem of travellers developing a blood clot in their leg (deep vein thrombosis or DVT). The risk is not with the clot in the leg, but that the clot will break free and travel through the body ultimately stopping in some other place – like the lungs – where it can restrict blood flow and potentially lead to death.

Despite the name economy class syndrome, the problem is not limited to airline travel. Any prolonged period of sitting with little leg movement – such as on a coach or car journey – can restrict the blood flow through the legs, and can cause clotting.

Tips to Maintain Blood Circulation

• Move your legs and ankles about at regular intervals during your journey

• Where possible get up and walk around regularly

• Wear support stockings or flight socks

• Drink plenty of water to keep you well hydrated (not alcohol).