Dealing with Dry Skin

Your skin is directly exposed to the elements and can dry out because of extremes in the weather, excess sun, wind or cold. Our skin contains a high level of water and will become dry and flaky if it dries out. You may feel your skin becoming itchy and peeling.

There are may ways that you can prevent and treat dry skin. To try and stop your skin drying out you should aim to apply moisturiser once a day, in particular to vulnerable areas on your hands and face. Also try to keep hydrated – it is recommended that you drink eight lasses of water, juice or soft drinks everyday.

Protecting yourself in extreme weather conditions will also help to prevent dry and cracked skin so try and cover up with gloves and a scarf in winter weather and a hat in summer. Visit your pharmacist for advice on the best kind of protection for you.