Psychology
Are all meditation techniques the same?
As doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic traditions produce different results.
A new paper published in Consciousness and Cognition discusses three categories to organize and better understand meditation:




Brits will openly talk about love, health and happiness, even illness and financial problems, but fall silent on the taboo topic of death. 30 million Brits will leave loved ones stressed, stranded and in turmoil as lack of conversation results in unanswered questions.