Natural Health
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Many of the bacteria that naturally live in the human gut aid in digestion and protect the intestinal lining.
These 'friendly bacteria' or probiotics, may also stimulate the immune system and may help to keep potentially harmful microorganisms in check, both through competition for a limited supply of nutrients and possibly by producing substances that inhibit the growth of other organisms.
Your body has its natural defenses against illness, but sometimes things still get through. To some degree, it’s unavoidable; you’re not invincible. You’re just going to get sick sometimes.
A therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, a small clinical trial suggests.
Laryngitis happens when your voice box (larynx) becomes swollen or inflamed. Symptoms of laryngitis include a sore throat and a horse, husky voice, or in its most severe form partial or complete voice loss.
