Natural Health
"Mindfulness" may ease irritable bowel symptoms
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A therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, a small clinical trial suggests.
In a study of 75 women with the digestive disorder, researchers found that those assigned to "mindfulness training" saw a bigger improvement in their symptoms over three months than women who were assigned to a support group.
Laryngitis happens when your voice box (larynx) becomes swollen or inflamed. Symptoms of laryngitis include a sore throat and a horse, husky voice, or in its most severe form partial or complete voice loss.
Loss of libido in women is more common than we think, with many women blaming their lack of sex drive on being too tired, stressed or just not interested. It is a key complaint from women going through the 
Co-enzyme Q10 is a naturally occurring nutrient crucial for heart, cholesterol and circulatory health, as well as promoting sustained energy. 
