CONDITIONS A-Z

Natural Health

"Mindfulness" may ease irritable bowel symptoms

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constipationA therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, a small clinical trial suggests.

In a study of 75 women with the digestive disorder, researchers found that those assigned to "mindfulness training" saw a bigger improvement in their symptoms over three months than women who were assigned to a support group.

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Natural Treatments for Laryngitis

natural_treatments_for_larynigitisLaryngitis happens when your voice box (larynx) becomes swollen or inflamed. Symptoms of laryngitis include a sore throat and a horse, husky voice, or in its most severe form partial or complete voice loss.

There are primarily two types of laryngitis:

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Overcoming Low Libido During The Menopause

low_libido_and_menopauseLoss of libido in women is more common than we think, with many women blaming their lack of sex drive on being too tired, stressed or just not interested. It is a key complaint from women going through the menopause.

Some women find they can't even think about making love, others want to but don't enjoy it, finding it uncomfortable or even painful due to vaginal dryness.

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Co-enzyme Q10 Nature's Secret Spark Plug

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Natures_Spark_PlugCo-enzyme Q10 is a naturally occurring nutrient crucial for heart, cholesterol and circulatory health, as well as promoting sustained energy.

CoQ10 has been described by experts as a natural spark plug required for energy production in each and every cell in the body. Co-Q10 also enhances the immune system acting as a powerful antioxidant.

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