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alzheimer-manAn estimated 33.9 million people worldwide have Alzheimer's disease, a number which is expected to triple over the next 40 years. The disease is the most common type of dementia in older persons, as it affects 13% of people over 65, and nearly half of people over 85.

It is a degenerative disease that causes memory loss, irritability, mood swings, and loss of bodily functions. As described in the Boomer Report from the Alzheimer's Association, "Alzheimer's is the only top 10 cause of death without a way to prevent, cure or significantly slow its progression."

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How Does Menopause Affect Diet?

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Confident_menopauseMenopause is the transitional period in a woman's life when the production of key hormones, namely estrogen, progesterone, and testosterone, begin to decline.

When most of us think of menopause, we're often reminded of the usual suspects: hot flushes, night sweats, fatigue, mood swings and low libido. While these symptoms are among the most common, other facets of our overall health are impacted by menopause as well. One question that comes up a lot in practice is how will menopause affect my diet?

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How You Can Help a Family Member With ALS

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ALSIn January of 2008, my 56-year-old father lost his short but mighty battle against ALS: within a year’s time, his active, six-foot-four frame turned into a fragile, bed-ridden body.  

You might be sitting there wondering what exactly those three letters mean. Amyotrophic Lateral Sclerosis is a neuromuscular disorder that causes the progressive degeneration of the motor neurons in the brain and spine.

Image: ALS gets its other name from him the famous baseballer Lou Gehrig who died from ALS in 1993

Once diagnosed, patients quickly lose the ability to control and initiate muscle movement like walking, speaking, and swallowing, and eventually becoming paralyzed. Throughout this degenerative process, the patient’s mind and emotions remain as sharp as ever.

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Menopause and Hot Flushes - What Works?

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Menopause_Hot_FlushHot flushes are one of the most frequent symptoms associated with the menopause and are experienced to some degree by 70-75% of women. Hot flushes usually begin during perimenopause, about two years before menstruation ceases.

85% of these women will continue to experience hot flushes for more than 1 year and up to 50% for as long as 5 years.

Hot flushes vary in intensity and some women only experience a few seconds of feeling 'warm' around the face. For others a hot flush can involve a dramatic rise in temperature throughout the body, along with feelings of dizziness, nausea and faintness.

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