Conditions
Stress
Last Updated on Wednesday, 21 October 2009 15:35
Stress is an unavoidable fact of life and it’s normal to feel stressed or anxious at some time. A certain amount of stress can be a good and positive thing as it keeps us lively and enthusiastic. Too much stress causes strain and tension and if those feelings persist or affect your life it’s important to seek help. Although people react to stress in many different ways, the effects on our bodies is often the same.

