Family Health Guide

	Family Health Guide Forum	Forum Threaded View Rules

Welcome, Guest
Please Login or Register. Lost Password?

Best source of Omega 3 (1 viewing) (1) Guest

Eating Well

Favoured: 0

TOPIC: Best source of Omega 3

Forum Tools

bee (User)

Fresh Boarder

Posts: 3

Best source of Omega 3 2 Months, 2 Weeks ago	Karma: 0
What''s the best source of Omega 3. I''ve heard you can get it from linseed oil, flax oil or from fish oils. Are these all equally good or are they different? Also, is it better to try and get Omega 3''s from natural food or are supplememnts okay?

Report to moderator Logged

Logged

The administrator has disabled public write access.

Forum List

HEALTHY LIVING

Eating Well

Accesskeys