Comments on: Nutritional Support for Hayfever http://www.familyhealthguide.co.uk/fhg-blogs/kyn/2010/05/nutritional-support-for-hayfever/ Key Nutrition is a small team of dedicated nutritional therapists working with a wide range of health issues. You will find us writing here about all sorts of food-related health matters Sat, 19 Jun 2010 22:33:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Andrea http://www.familyhealthguide.co.uk/fhg-blogs/kyn/2010/05/nutritional-support-for-hayfever/cpage/1/#comment-51 Andrea Sat, 22 May 2010 14:25:42 +0000 http://www.familyhealthguide.co.uk/fhg-blogs/kyn/2010/05/nutritional-support-for-hayfever/#comment-51 A very intersting article and surely useful for all those suffering from hayfever. After readin the article I wonder however whether I should in creas fish consumption which would help to increase omega 3 fatty acids in my body or should I avoid fish as it would increase my histamine levels. Similarly should I increase meat consumption to assure a good level of vitamin B6 or should I avoid it as it could raise the histamine levels? http://corporate.esteemfitness.com/home.shtml A very intersting article and surely useful for all those suffering from hayfever. After readin the article I wonder however whether I should in creas fish consumption which would help to increase omega 3 fatty acids in my body or should I avoid fish as it would increase my histamine levels. Similarly should I increase meat consumption to assure a good level of vitamin B6 or should I avoid it as it could raise the histamine levels?

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