Fibromyalgia is a chronic or long-term condition causing pain, stiffness, and tenderness of the muscles, tendons, and joints. The condition also 
causes restless sleep, constant tiredness, anxiety, depression, and disturbances in bowel function. It is not unusual to wake up every day unrefreshed from the night’s sleep. Read the rest of this entry »
Herbal Medicine
with Deborah Grant BSc(Hons) Consultant Medical Herbalist
Deborah is a leading London Consultant Medical Herbalist with a busy practice at the world famous Hale Clinic. Her insights have appeared in several health magazines and the national press. She has also appeared on live television to discuss health issues.
Archive for the ‘Women's Health’ Category
Herbal Medicine for Fibromyalgia
Thursday, June 17th, 2010Ten Top Tips for Health
Friday, May 14th, 2010- Try not to skip meals. Why? It will slow down your metabolism so you could put on weight. It will also cause a dip in your blood glucose
levels, leading to a dip in energy, less ability to cope and put you on a short fuse. - Try to use pure skin products. Why? Because 60% of what you put on your skin goes into your bloodstream. Read the rest of this entry »
Did you know that stress can impact menopausal symptoms?
Thursday, April 8th, 2010It seems to me that the number of women who sail through the menopause virtually unscathed are in the minority. Perhaps there was a time 
when women escaped the debilitating menopausal symptoms that are so often capable of blighting a woman’s life. I imagine this was most likely the case in days gone by, when a woman did not bear the stresses and strains of a demanding job and running a home and family. Read the rest of this entry »
