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TOPIC: Nutrition Basics
#282
Nutrition Basics 7 Months, 2 Weeks ago Karma: 0
Nutrition is all about the study of food and how our bodies use food as fuel for growth and daily activities. The macronutrients, or "big" nutrients include proteins, carbohydrates, and fats. The micronutrients, or "little" nutrients are the vitamins and minerals that we need to be healthy.
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#311
Re:Nutrition Basics 3 Weeks, 6 Days ago Karma: 0
And yet it seems to me that every person before going to a specific diet should consult a doctor and make a personal plan

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