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FINDS BUPA RESEARCH INTO KEY WELLBEING & LIFESTYLE INDICATORS BRITS are unfulfilled at work, not doing enough exercise and not getting enough sle ...

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Family Health Guide

Managing High Blood Pressure

Last Updated on Thursday, 18 September 2008 14:30

Persistently high blood pressure may damage the arteries and the heart. Medication aside there are a number of things you can do to help lower your blood pressure.

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Preventing a Migraine and Avoiding the Triggers

Last Updated on Thursday, 24 April 2008 06:34

One of the first steps in managing migraines is to identify your migraine triggers and try to avoid them.

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Take Control of Osteoporosis

Last Updated on Thursday, 12 March 2009 06:35

If you have been diagnosed with osteoporosis taking your medication is key to sucessfull management.

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Eczema

Last Updated on Tuesday, 09 March 2010 21:59

Eczema describes an itchy, inflamed skin rash. The term eczema comes from a Greek word meaning 'to boil over'. This condition may also be called dermatitis.

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Your Guide to Healthy Skin

Last Updated on Tuesday, 25 March 2008 03:21

Our skin performs many important functions that we take for granted most of the time, despite the fact that it’s the body’s largest organ.

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